A New Foxy You!
A Weight Loss Journal
Give yourself a pat on the back for choosing to go on a journey to weight loss. Some friends have said that you should tell yourself that you can do it. What you speak and what you think is just so important for your mindset. Root out the toxic stuff - from you thoughts as well as your diet. Plan for clean food and clean words!
This journal is undated so that you can start when you like. There are 25 weeks to record your food, weight, to-do lists, shopping lists and notes.
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Hardcover 6" x 9" £14.99
Paperback 6" x 9" £7.49
